Using Hypnosis and Hypnotherapy to Release negative feelings and feel better!

How many times have you been thinking about your problem over and over again without being able to find a solution? You are able to rationalize it but what happens when you find yourself in a situation that pushes your buttons? You may understand Why and How, but yet you are unable to let go.

You might have come to a point in your life where you feel that you know yourself pretty well and know what your issues are — yet even if you are willing to change, you seem unable to. It is one thing to want to change on the conscious level but True change, Real change can only happen if your subconscious mind is in agreement with your conscious mind.

Age Regression Hypnotherapy is one of the quickest ways to achieve real change. It will allow you to release internal stress and blocks from your body‘s energetic system.

Age Regression Hypnotherapy is the shift of focus from the Thinking Mind (Conscious mind) to the Feeling Mind (Subconscious mind). It is the shift of focus into the sensations, the feelings in your body.

The subconscious mind can also be referred to as your right brain where lies your dreams, intuition, imagination, long term memory, your belief system and your emotions. It is the Feeling mind. Every thing that has ever happened to you has been registered there. The way you perceive your life has been shaped by your subconscious programming.

Your programming is the result of experiences in childhood. The way you perceived these experiences is the result of the feelings you had at a specific moment in time. The subsequent thoughts became beliefs about yourself and your surroundings. In other words, the way you perceive the world has everything to do with your belief system. Therefore negative thoughts and emotions have their roots in the past!

Working with your feeling mind makes it easier to access the root or the cause of your problem.

By feeling your feelings, you can release them, let go of them and feel better.

. Set yourself free from feelings like fear, anxiety, frustration, anger, resentment and guilt. Release the blocks that have been holding you back.

. Break free from negative patterns and negative habits.

. Let go of painful thoughts and feelings.

. Transform yourself! Feel lighter and more at peace!


In Barrios study, Hypnotherapy Reappraisal: you can see the differences in recovery rates.

For psychoanalysis we can expect a recovery rate of 38% after approximately 600 sessions.

For Wolpian therapy, we can expect a recovery rate of 72% after an average of 22 sessions

For hypnotherapy we can expect a recovery rate of 93% after an average of 6 sessions.


Please note:

Regression Hypnotherapy is not for you if:

  • you just want your symptoms to go away. Regression Hypnotherapy is about Real change!
  • you just want someone else to fix you. Regression Hypnotherapy is a commitment to Yourself.
  • you would rather find excuses than look at who is responsible for the results
  • you would rather analyze, think and talk about your problems rather than take a step into action.
  • you are looking for a quick fix, or the one session miracle. Regression Hypnotherapy requires that you commit to a process